Somatics Episodes

Episode Description What if healing isn't about trying harder...but about learning to listen? In this episode, I sit down with equine somatic practitioner Cara Gereau for a thoughtful conversation about trauma, trust, emotions, and the remarkable way horses respond to what we're actually feeling - not what we're trying to hide. Together they explore how our bodies often know the truth before our minds do, why animals can become powerful partners in healing, and what horses ha...