Trauma Episodes

Episode Description What if healing isn't about trying harder...but about learning to listen? In this episode, I sit down with equine somatic practitioner Cara Gereau for a thoughtful conversation about trauma, trust, emotions, and the remarkable way horses respond to what we're actually feeling - not what we're trying to hide. Together they explore how our bodies often know the truth before our minds do, why animals can become powerful partners in healing, and what horses ha...

Today I’m talking with Toni Mattson of Trinity Equestrian Center in Eau Claire, Wisconsin. Toni and her team work with horses alongside veterans, first responders, youth, and individuals facing trauma, PTSD, dementia, and other life challenges. We talk about what horses notice about people, why they respond so honestly to emotion, and how animals can help people reconnect with hope, trust, and themselves. We also discuss Toni’s book Unlikely Recruits, her work with veterans, and Trinity...